Hi all
I have RSI in my right hand and also a bad back that seems to be the result of carrying a heavy laptop around. The back problem now is such that even a lighter 1.3kg MacBook Air is a bit too heavy – I think 1kg would be the limit -but the problem with laptops that light is that the ergonomics of sitting with a small screen aren’t good and don’t help my back. There is a locker at work where I would be prepared to leave a cheap laptop (not my MacBook Pro 13″ – which is staying at home for now) – but just wondering if anyone else had any suggestions. Thanks!
Hi Lucy, I don’t have RSI but having MS the dexterity needed to do the mouse clicks declined some years ago and I googled ”two-handed mouse” and low and behold there was one! It is called an Ergoclick. Have a look at their website. Unfortunately they are no longer manufactured but you might find a supplier with some stock. I’ve used it for five years and I would have had to retire as an architect if I hadn’t had it. It’s not promoted for MS people but for RSI. I am trying to get the manufacturers to continue making it. Send me an e-mail and I’ll keep you posted. Notwithstanding this I think RSI is very much to do with having your wrist flat on the table. I don’t think you need pads sold for RSI or a mouse mat these days with a good laser mouse, I have the LOGITECH M235, so I would get an external mouse and make sure your forearm is that the same height as the table so your wrist and forearm can be at rest. I don’t think RSI comes from the clicking motion but that can’t help. tony_brohn@btconnect.com
Hi Lucy, I like Tony’s suggestions. I’m a P.T. have MS with moderate pain and spasticity and I also have 2 herniated disks. I’ve tried the Airdesk swing-away laptop desk (www.airdesks.com) used in a zero gravity chair and they works well. If I’m at my desk I use Ergo-Rest articulating forearm rests and input device stand. I’m not sure if your employer would provide them as a “reasonable accommodation” but it’s worth a try. As far as using a smaller laptop (or tablet) have you thought about a Pico (e.g. http://www.aaxatech.com/products/p4_pico_projector.htm) or micro projector (e.g. Velocity Micro Shine http://www.velocitymicro.com/shine.php)? You can project your screen onto a wall and keep your body in a good position. As far as input devices, I just got a brochure from CES which looks interesting. It’s called the Penclic and I’m looking into getting more information. Another suggestion is the Evoluent Vertical mouse (http://www.evoluent.com/) which puts your arm in a neutral position, neither pronated nor supinated. Good luck. jed@adaptivehd.com